One coaching system. Three ways to work with us.
Choose how you want to be coached.
Your fitness goal comes first. How you receive coaching is the next decision. Velocious Pro lets you work with your coach online, face to face at our Irumbuliyur studio, or through a combination of both.
The goal stays yours. The coaching mode fits your life.
Weight loss, healthy weight gain, strength, transformation and everyday fitness are goals. Online, Studio and Hybrid describe how the coaching relationship is delivered. Keeping those decisions separate makes it easier to choose a route without forcing a goal into a particular format.
Three ways to be coached
Online Coaching
Personalised coaching with structured training, nutrition guidance and progress support when you are not relying on regular studio visits.
Studio Personal Training
Work face to face with a coach at the Velocious Pro studio in Irumbuliyur, Chennai.
Hybrid Coaching
Combine in-person studio coaching with online continuity between visits.
What stays connected in every mode?
Your goal
The mode changes how coaching reaches you, not what you want to work toward.
Personalised training
Your training is structured around the individual rather than a generic public workout.
Nutrition guidance
Nutrition support can work alongside the training plan.
Coach review
Progress can be reviewed instead of leaving the plan unchanged indefinitely.
Tracking
Relevant workouts, measurements, goals and habits can be supported through the connected coaching system where applicable.
Not sure which mode fits?
You don’t need to decide from a feature list alone. Start with your goal and preferred way to train, or speak with us before choosing.